How to Undo the Negative Effects of your Season

Whether you're just ending your season or it's just beginning, I'm sure your dancers are coming to you with issues and injuries of all varying degrees of severity. Sometimes they're just sore and sometimes there could be something even more serious happening.  ...

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About Katie Groven

Hello and welcome! I’m Katie Groven, owner, and creator of dancer-fitness.com, and I’m so happy you decided to learn more about us! READ MORE

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