If you're playing around with the idea of adding strength training and conditioning into your off season, have you given any thought to what that should look like or how to keep your dancers accountable for their own progress? Your dancer's off season is a...
Today we're talking about turns.. Turns, this beautiful and versatile skill that we're always trying to get our dancers to perfect. So much comes from technique but if you can give your dancers an advantage with strength training why not? Below, you'll...
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