Retraining Your Dancers Motivation

People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily. - Zig Ziglar As you're coming back to your new "normal", you may notice your dancer's motivation is lacking. Maybe competitions have been cancelled or they're...

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The Formula for Effective Dancer Training

Hey Hey! I'm going to keep this short because if you're like me, you're reading this while sipping some coffee or waiting in line for one and you don't have all day! I'm on week three of virtual bootcamps / conditioning classes and I'm working with a number of teams...

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About Katie Groven

Hello and welcome! I’m Katie Groven, owner, and creator of dancer-fitness.com, and I’m so happy you decided to learn more about us! READ MORE

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