3 Exercises For A Quick And Effective Dance Warm-Up

Hey Coach!   I know when you're short on time, your class warm-up usually gets cut short.    And don't even get me started on the amount of coaches I know, who skip stretching and strength training altogether. (Can you tell that’s a pet peeve?)   Your...

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About Katie Groven

Hello and welcome! I’m Katie Groven, owner, and creator of dancer-fitness.com, and I’m so happy you decided to learn more about us! READ MORE

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