Get that extra POP in your jumps and leaps!

Ideally, when your dancers are jumping, they take off with power. They hit a full split at the top, both legs are even, and the legs powerfully snap down with control. Sometimes, though, your dancers do more of a... puddle jump. You know, what I mean. They travel...

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Stop Falling Out of Your Turns

Whether you're a coach or a dancer, I'm sure you’ve been frustrated by the inconsistencies of your pirouettes.    You can nail a single or double. But when you go for the third or fourth rotation — everything falls apart.    We’ve all been there.    But...

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About Katie Groven

Hello and welcome! I’m Katie Groven, owner, and creator of, and I’m so happy you decided to learn more about us! READ MORE

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