3 Exercises Dancers Should Do Daily 

Every coach wants to help their dance team become the best they can be, right. But it’s not about running your routine over and over again and then poof, you impress the judges at competitions. (Although that would be nice.) Your dancers need strength training in...

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About Katie Groven

Hello and welcome! I’m Katie Groven, owner, and creator of dancer-fitness.com, and I’m so happy you decided to learn more about us! READ MORE

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