Whether you’re in the throws of competition season or not stepping on stage for a few months, make sure you save this newsletter for later. When I was coaching, one of the most frustrating things was receiving the judge’s feedback and seeing the same scores for...
Let me guess. When you or your dancers struggle with flexibility, your first instinct is to: Stack some yoga blocks and overstretch. Push on your dancers or have partners press and pull. Open a book or turn on the TV and sit in your splits. If these three...
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