
About Katie Groven
Hello and welcome! I’m Katie Groven, owner, and creator of dancer-fitness.com, and I’m so happy you decided to learn more about us! READ MORE
Latest Posts
Does strength training lead to overtraining?
March 25, 2023Strength Training Results: Expected Timeframe & Proven Tips
March 13, 2023Strength Training Is Key to Improving Your Dance Skills
February 27, 2023Safe and Effective Back Flexibility Training Plan
February 13, 2023