I wanted you to be the first to know that we have a new video up on our YouTube channel and I know you’re going to love it.


I took some of the most common issues with a la seconde turns:


– Bent working leg
– Getting a full rotation each time
– Keeping the working leg the same height whole time
– Not staying in one place
– Straightening the supporting leg
– Not losing momentum


Plus many others and address each one in this short follow along workout.


๐Ÿ‘‰๐Ÿป You can pull this up in class (yay! your conditioning is planned!)
๐Ÿ‘‰๐Ÿป Or send it to your dancers in their off season to do.


The off season is a great time for improvement, in fact, I personally call it an improvement season.


๐Ÿ‘‰๐ŸปClick the video below and don’t forget to like the video and subscribe to our channel!

a la seconde workout for dancers