On Demand Workout: Post Workout Cool Down
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- Level: Beginner through Advanced
- Goals: Endurance, Strength, Flexibility, Balance
- Desired Skills: Turns, Leaps, Kicks, Acro Tricks
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On Demand Workout: Post Workout Cool Down
CATEGORY: On Demand Workout
LEVEL: Intermediate
After finishing a great workout or a long performance day, cool down and stretch your muscles with this workout.
Equipement: none