On Demand Workout: Core, Turn out and Turns!

Level: Beginner through Advanced
Goals: Endurance, Strength, Flexibility, Balance
Desired Skills: Turns, Leaps, Kicks, Acro Tricks

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CATEGORY: Balance, On Demand Workout, Power, Strength

LEVEL: Intermediate

Full length video for a stronger core, more consistent turns and better turn out. Equipment: Loop Band and Yoga Block

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