On Demand Workout: Core, Turn out and Turns!
Browse our ever-growing exercise database and filter through exercises for your Dancer’s
- Level: Beginner through Advanced
- Goals: Endurance, Strength, Flexibility, Balance
- Desired Skills: Turns, Leaps, Kicks, Acro Tricks
New exercises are added weekly.
Members can view all levels of exercises, download, and print, or add to their own collection!
Not a member yet?
On Demand Workout: Core, Turn out and Turns!
CATEGORY: Balance, On Demand Workout, Power, Strength
LEVEL: Intermediate
Full length video for a stronger core, more consistent turns and better turn out. Equipment: Loop Band and Yoga Block