On Demand Workout: Core, Turn out and Turns!

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  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

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On Demand Workout: Core, Turn out and Turns!

CATEGORY: Balance, On Demand Workout, Power, Strength
LEVEL: Intermediate
Full length video for a stronger core, more consistent turns and better turn out. Equipment: Loop Band and Yoga Block

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