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Follow Along Workout: Core, Turn out and Turns!

Browse our ever-growing exercise database and filter through exercises for your Dancer’s

  • Level: Beginner through Advanced
  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

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Follow Along Workout: Core, Turn out and Turns!

CATEGORY: Balance, Full Workout, Power, Strength
LEVEL: Intermediate
Full length video for a stronger core, more consistent turns and better turn out. Equipment: Loop Band and Yoga Block

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