On Demand Workout: Higher Relevé and Better Balance – stop dropping heels!
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On Demand Workout: Higher Relevé and Better Balance – stop dropping heels!
CATEGORY: Balance, On Demand Workout
LEVEL: Beginner
Full length video for ankle and foot strength for a higher relevé and better balance. This workout isn't very intense, so please use as a warm up for turns for any level of dancer. Equipment: Band and yoga block