On Demand Workout: Increased Endurance
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- Level: Beginner through Advanced
- Goals: Endurance, Strength, Flexibility, Balance
- Desired Skills: Turns, Leaps, Kicks, Acro Tricks
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On Demand Workout: Increased Endurance
CATEGORY: Endurance, On Demand Workout
LEVEL: Intermediate
Full length video for increased endurance. Simply follow along! Time modifications offered through the video. Equipment: Loop Band