On Demand Workout: Increased Endurance

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  • Level: Beginner through Advanced
  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

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On Demand Workout: Increased Endurance

CATEGORY: Endurance, On Demand Workout
LEVEL: Intermediate
Full length video for increased endurance. Simply follow along! Time modifications offered through the video. Equipment: Loop Band

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