On Demand Workout: Placement and Control of Skills
Browse our ever-growing exercise database and filter through exercises for your Dancer’s
- Level: Beginner through Advanced
- Goals: Endurance, Strength, Flexibility, Balance
- Desired Skills: Turns, Leaps, Kicks, Acro Tricks
New exercises are added weekly.
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On Demand Workout: Placement and Control of Skills
CATEGORY: On Demand Workout
LEVEL: Intermediate
Full length video for placement and control to send to your dancers or pull up in class! Follow along with the repetitions for a fun workout! Equipment: Band