Full Length Workout: Turn Timing and Technique
Browse our ever-growing exercise database and filter through exercises for your Dancer’s
- Level: Beginner through Advanced
- Goals: Endurance, Strength, Flexibility, Balance
- Desired Skills: Turns, Leaps, Kicks, Acro Tricks
New exercises are added weekly.
Members can view all levels of exercises, download, and print, or add to their own collection!
Not a member yet?
Full Length Workout: Turn Timing and Technique
CATEGORY:
Balance, Full Workout, Power, Strength, Warm Up
LEVEL:
Intermediate
Follow along with this week's workout to improve timing and technique of turns. This workout focus specifically on keeping a strong and straight supporting leg -even when tired ! Equipment needed: Yoga Block