On Demand Workout: Balancing out Your Weak Side
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- Level: Beginner through Advanced
- Goals: Endurance, Strength, Flexibility, Balance
- Desired Skills: Turns, Leaps, Kicks, Acro Tricks
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On Demand Workout: Balancing out Your Weak Side
CATEGORY: Balance, On Demand Workout, Strength
LEVEL: Intermediate
For dancers who want to turn, jump and execute their skills well on BOTH sides of the body.
Equipment needed: Yoga Block