On Demand Workout: Core for Turns

Browse our ever-growing exercise database and filter through exercises for your Dancer’s

  • Level: Beginner through Advanced
  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

New exercises are added weekly.

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On Demand Workout: Core for Turns

CATEGORY: Strength
LEVEL: Intermediate
With special guest Auti Kamal!
Auti Kamal is a dance instructor and choreographer best known for her YouTube channel, Ti & Me TV.
Learn more about Auti Kamal under "INSTRUCTIONS"

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