On Demand Workout: Front Leg Extensions

Level: Beginner through Advanced
Goals: Endurance, Strength, Flexibility, Balance
Desired Skills: Turns, Leaps, Kicks, Acro Tricks

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CATEGORY: Flexibility, On Demand Workout, Strength

LEVEL: Intermediate

Equipment: Loop band and yoga block Learn more about Kendall under "INSTRUCTIONS". Links to Kendall: Website Instagram

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