On Demand Workout: The BEST Turn Warm Up!

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  • Level: Beginner through Advanced
  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

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On Demand Workout: The BEST Turn Warm Up!

CATEGORY: Balance, On Demand Workout, Strength, Warm Up
LEVEL: Beginner
  Full body workout to prepare you for the cleanest most consistent turns!   Equipment: Yoga Block, Light to Medium Band

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