On Demand Workout: Back Flexibility

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  • Level: Beginner through Advanced
  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

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On Demand Workout: Back Flexibility

CATEGORY: Flexibility, On Demand Workout
LEVEL: Intermediate
Warm up your back and increase your back flexibility for you favorite skills!
Equipment Needed: None

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