Home
Membership
Exercises
Training Plans
Subscribe
Login
Toggle navigation
Home
Membership
Exercises
Training Plans
Subscribe
Login
Facebook
Instagram
Wide to Narrow Squat Jump
GO BACK
INSTRUCTIONS
ADD TO MY PLAN
CATEGORY:
Endurance, Power, Strength
LEVEL:
Beginner
Acrobatics
Ankles
Glutes
Hamstrings
Hip Flexors
Jumps and Leaps
Kicks
Leaps
Lower Body
Quadriceps
Template Design Files
test test