Browse our ever-growing exercise database and filter through exercises for your Dancer’s
New exercises are added weekly.
Members can view all levels of exercises, download, and print, or add to their own collection!
Not a member yet?
Mar 29, 2023 | Strength, Warm Up
Mar 22, 2023 | Strength
Mar 15, 2023 | Balance, Strength
Feb 24, 2023 | Balance, On Demand Workout, Power, Strength
Feb 15, 2023 | Strength
Hello and welcome! I’m Katie Groven, owner, and creator of dancer-fitness.com, and I’m so happy you decided to learn more about us! READ MORE