Browse our ever-growing exercise database and filter through exercises for your Dancer’s
New exercises are added weekly.
Members can view all levels of exercises, download, and print, or add to their own collection!
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Sep 13, 2023 | Power, Strength
Aug 2, 2023 | Strength
Jul 13, 2023 | On Demand Workout, Power, Strength
Jul 5, 2023 | Power, Strength
Jun 21, 2023 | Endurance, Strength
Hello and welcome! I’m Katie Groven, owner, and creator of dancer-fitness.com, and I’m so happy you decided to learn more about us! READ MORE