Browse our ever-growing exercise database and filter through exercises for your Dancer’s
New exercises are added weekly.
Members can view all levels of exercises, download, and print, or add to their own collection!
Not a member yet?
Sep 14, 2022 | Flexibility, Warm Up
Aug 24, 2022 | Balance, Strength, Warm Up
Aug 10, 2022 | Strength, Warm Up
Aug 5, 2022 | Strength
Jul 6, 2022 | Flexibility, Warm Up
Hello and welcome! I’m Katie Groven, owner, and creator of dancer-fitness.com, and I’m so happy you decided to learn more about us! READ MORE