Browse our ever-growing exercise database and filter through exercises for your Dancer’s
New exercises are added weekly.
Members can view all levels of exercises, download, and print, or add to their own collection!
Not a member yet?
Sep 27, 2023 | Strength
Sep 13, 2023 | Power, Strength
Aug 11, 2023 | On Demand Workout, Strength
Jul 12, 2023 | Balance, Strength, Warm Up
Jun 14, 2023 | Strength
Hello and welcome! I’m Katie Groven, owner, and creator of dancer-fitness.com, and I’m so happy you decided to learn more about us! READ MORE