Follow Along Workout: Improve A La Seconde Turns

April 01, 2021

I wanted you to be the first to know that we have a new video up on our YouTube channel and I know you’re going to love it.

 

I took some of the most common issues with a la seconde turns:

 

– Bent working leg
– Getting a full rotation each time
– Keeping the working leg the same height whole time
– Not staying in one place
– Straightening the supporting leg
– Not losing momentum

 

Plus many others and address each one in this short follow along workout.

 

๐Ÿ‘‰๐Ÿป You can pull this up in class (yay! your conditioning is planned!)
๐Ÿ‘‰๐Ÿป Or send it to your dancers in their off season to do.

 

The off season is a great time for improvement, in fact, I personally call it an improvement season.

 

๐Ÿ‘‰๐ŸปClick the video below and don’t forget to like the video and subscribe to our channel!

a la seconde workout for dancers