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Follow Along Workout: Improve A La Seconde Turns

04/01/2021
I wanted you to be the first to know that we have a new video up on our YouTube channel and I know you’re going to love it.

 

I took some of the most common issues with a la seconde turns:

 

– Bent working leg
– Getting a full rotation each time
– Keeping the working leg the same height whole time
– Not staying in one place
– Straightening the supporting leg
– Not losing momentum

 

Plus many others and address each one in this short follow along workout.

 

👉🏻 You can pull this up in class (yay! your conditioning is planned!)
👉🏻 Or send it to your dancers in their off season to do.

 

The off season is a great time for improvement, in fact, I personally call it an improvement season.

 

👉🏻Click the video below and don’t forget to like the video and subscribe to our channel!
turn exercises for dancers

a la seconde workout for dancers

About Katie Groven

Hello and welcome! I’m Katie Groven, owner, and creator of dancer-fitness.com, and I’m so happy you decided to learn more about us! READ MORE

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