Hey Dance Instructors!

Do You Want Dancers Who:

Dance Cleaner?
Dance Sharper?
Jump Higher?
Execute their Movements?
Have GORGEOUS Technique?
Dance Longer With Fewer Injuries?

At dancer-fitness.com, we have an exercise for that.

Pull up premade exercises and training plans in class, download, and print to share with individual dancers or create your own collection of exercises for whatever season or style you’re focusing on.

Watch this short video to get a
sneak peek at some members-only content:


WHAT’S INCLUDED IN A DANCER-FITNESS MEMBERSHIP?


OUR MEMBERSHIP IS FOR YOU IF…


WHY DANCER FITNESS.COM?

CAN’T I JUST USE GOOGLE AND PINTEREST?

Dancers are a very specific type of athlete, and they should be trained as such.

I’ve been a dancer, and I’ve been a coach. I’ve learned that dancers need a specific type of training that will complement their goals on the floor like:

  1. Power
  2. Mobility / flexibility
  3. Strength
  4. Body awareness and coordination/control
  5. Core strength
  6. Endurance
  7. Working both sides of the body to create balance

With dancer-fitness.com, you’ll save time planning your classes and feel confident that the exercises you’ve chosen for your dancers will be effective and safe.

MEMBERSHIP OPTIONS

Select the pricing option that works best for you.
Once you create your membership, check your email and spam for your log-in information.
Once you log in, explore our exercise and training plan library, or start creating your own plans today!

Please Email katie@dancer-fitness.com if you need any assistance.