3-22-21
CATEGORY: Balance, Strength
LEVEL: Intermediate
EXERCISES: 6
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Leg Swings
LEVEL: Beginner
CATEGORY: Balance, Strength, Warm Up
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Relevé Tondue
LEVEL: Intermediate
CATEGORY: Balance, Warm Up
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Hover Fire Hydrant
LEVEL: Advanced
CATEGORY: Balance, Strength
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Abductor Lift
LEVEL: Intermediate
CATEGORY: Strength, Warm Up
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Passé Side Plank
LEVEL: Advanced
CATEGORY: Flexibility, Strength, Warm Up
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Passé Extend
LEVEL: Beginner
CATEGORY: Balance, Strength, Warm Up