Higher Releve

Complete training plan videos for turns, leaps, endurance, core, ankles, balance & so much more! Filter through training plans for your Dancer’s

  • Level: Beginner through Advanced
  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

Members can download, print, or pull up training plans in class or easily make your own for specific dancers.

Each plan is easily modified, takes less than 15 minutes, and is easy to execute for any style or dance level.

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Higher Releve

CATEGORY: Balance, Flexibility, Power, Strength, Warm Up
LEVEL: Intermediate
EXERCISES: 7
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Walking Airplane Warm Up
LEVEL: Beginner
CATEGORY: Balance, Warm Up
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Walking Airplane Warm Up
LEVEL: Beginner
CATEGORY: Balance, Warm Up
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Leg Swings
LEVEL: Beginner
CATEGORY: Balance, Strength, Warm Up
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Clock Balance Challenge
LEVEL: Beginner
CATEGORY: Balance, Strength, Warm Up
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One Leg Deadlift
LEVEL: Intermediate
CATEGORY: Balance, Power, Strength, Warm Up
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On Demand Workout: Higher Relevé and Better Balance – stop dropping heels!
LEVEL: Beginner
CATEGORY: Balance, On Demand Workout
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On Demand Workout: Higher Relevé and Better Balance – stop dropping heels!
LEVEL: Beginner
CATEGORY: Balance, On Demand Workout

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