Login

Jazlynn Garcia

Complete training plan videos for turns, leaps, endurance, core, ankles, balance & so much more! Filter through training plans for your Dancer’s

  • Level: Beginner through Advanced
  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

Members can download, print, or pull up training plans in class or easily make your own for specific dancers.

Each plan is easily modified, takes less than 15 minutes, and is easy to execute for any style or dance level.

Not a member yet?

Jazlynn Garcia

CATEGORY: Flexibility, Power, Strength, Warm Up
LEVEL: Intermediate
EXERCISES: 8
Nothing here...
Try adding some exercises to your plan.
ADD EXERCISE
||
Follow along Workout: Turn Consistency
LEVEL: Intermediate
CATEGORY: Balance, Full Workout, Strength
||
Follow Along Workout: Upper Body and Core
LEVEL: Intermediate
CATEGORY: Full Workout, Strength
||
Follow Along Workout: Hip Strength and Flexibility
LEVEL: Intermediate
CATEGORY: Flexibility, Full Workout, Strength, Warm Up
||
Negative Straddle Stretch
LEVEL: Intermediate
CATEGORY: Flexibility, Warm Up
||
Full Follow Along Workout: Jumps
LEVEL: Intermediate
CATEGORY: Full Workout, Power, Strength
||
Banded Curtsy Squat
LEVEL: Intermediate
CATEGORY: Power, Strength, Warm Up
||
Combo – Squat Lunge
LEVEL: Intermediate
CATEGORY: Endurance, Strength
||
Advanced Reverse Crunch
LEVEL: Intermediate
CATEGORY: Balance, Strength, Warm Up

Pin It on Pinterest