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Jazlynn

Complete training plan videos for turns, leaps, endurance, core, ankles, balance & so much more! Filter through training plans for your Dancer’s

  • Level: Beginner through Advanced
  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

Members can download, print, or pull up training plans in class or easily make your own for specific dancers.

Each plan is easily modified, takes less than 15 minutes, and is easy to execute for any style or dance level.

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Jazlynn

CATEGORY: Flexibility, Strength, Warm Up
LEVEL: Intermediate
EXERCISES: 4
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Follow along Workout: Turn Consistency
LEVEL: Intermediate
CATEGORY: Balance, Full Workout, Strength
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Advanced Clam Shell
LEVEL: Beginner
CATEGORY: Strength
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Follow Along Workout: Upper Body and Core
LEVEL: Intermediate
CATEGORY: Full Workout, Strength
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Combo – Plank Variations
LEVEL: Beginner
CATEGORY: Strength

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