Jazz Technique & Conditioning
CATEGORY:
LEVEL: Intermediate
EXERCISES: 6
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Lunge Knee Drive
LEVEL: Beginner
CATEGORY: Balance, Strength
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Elevated Leg Pulse
LEVEL: Intermediate
CATEGORY: Strength
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Lunge Knee Drive
LEVEL: Beginner
CATEGORY: Balance, Strength
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Leg Lower and Pulse
LEVEL: Advanced
CATEGORY: Strength
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Figure 8 Abs
LEVEL: Intermediate
CATEGORY: Strength
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Deadlift Floor Tap
LEVEL: Intermediate
CATEGORY: Balance, Strength