Home
Membership
Exercises
Training Plans
Subscribe
Login
Toggle navigation
Home
Membership
Exercises
Training Plans
Subscribe
Login
Facebook
Instagram
Lexie Balance
UPLOAD IMAGE
UPDATE IMAGE
CATEGORY:
Balance
LEVEL:
Beginner
EXERCISES:
15
GO BACK
PRINT
DOWNLOAD
SAVE
Nothing here...
Try adding some exercises to your plan.
ADD EXERCISE
||
Lunge Kick Back
LEVEL:
Beginner
CATEGORY:
Balance, Endurance, Power, Strength, Warm Up
||
Butterfly Squat
LEVEL:
Beginner
CATEGORY:
Balance, Strength, Warm Up
||
Lunge Knee Tuck
LEVEL:
Beginner
CATEGORY:
Balance, Endurance, Power, Warm Up
||
Calf Raise Arm Circles
LEVEL:
Beginner
CATEGORY:
Balance, Warm Up
||
Dead Bug
LEVEL:
Beginner
CATEGORY:
Balance, Power, Strength, Warm Up
||
Straight Leg Hip Flexion
LEVEL:
Beginner
CATEGORY:
Balance, Power, Strength, Warm Up
||
Lunge Burpee
LEVEL:
Beginner
CATEGORY:
Balance, Endurance, Power, Strength, Warm Up
||
Cross Hops
LEVEL:
Beginner
CATEGORY:
Balance, Endurance, Power, Strength
||
Leg Swings
LEVEL:
Beginner
CATEGORY:
Balance, Strength, Warm Up
||
Plank Variations
LEVEL:
Beginner
CATEGORY:
Balance, Power, Strength, Warm Up
||
Plank Leg Lifts
LEVEL:
Beginner
CATEGORY:
Balance, Strength, Warm Up
||
Hundreds
LEVEL:
Beginner
CATEGORY:
Balance, Strength, Warm Up
||
Mountain Climber – Slider
LEVEL:
Beginner
CATEGORY:
Balance, Flexibility, Strength, Warm Up
||
Passé Extend
LEVEL:
Beginner
CATEGORY:
Balance, Strength, Warm Up
||
Knee Drive
LEVEL:
Beginner
CATEGORY:
Balance, Strength
Template Design Files
test test