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Mini’s Jazz Technique

Complete training plan videos for turns, leaps, endurance, core, ankles, balance & so much more! Filter through training plans for your Dancer’s

  • Level: Beginner through Advanced
  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

Members can download, print, or pull up training plans in class or easily make your own for specific dancers.

Each plan is easily modified, takes less than 15 minutes, and is easy to execute for any style or dance level.

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Mini’s Jazz Technique

CATEGORY: Strength
LEVEL: Beginner
EXERCISES: 7

Strengthening for mini jazz technique

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Adductor Drill
LEVEL: Beginner
CATEGORY: Strength
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Balance Challenge 2
LEVEL: Beginner
CATEGORY: Strength
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Balance Challenge: 1
LEVEL: Beginner
CATEGORY: Balance, Strength, Warm Up
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Star Burpee
LEVEL: Beginner
CATEGORY: Endurance, Power, Strength
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Cross Hops
LEVEL: Beginner
CATEGORY: Balance, Endurance, Power, Strength
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Dead Bug
LEVEL: Beginner
CATEGORY: Balance, Power, Strength, Warm Up
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Plank High Five
LEVEL: Beginner
CATEGORY: Partners, Power, Strength

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