P/J/JS Jazz Week 2

Complete training plan videos for turns, leaps, endurance, core, ankles, balance & so much more! Filter through training plans for your Dancer’s

  • Level: Beginner through Advanced
  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

Members can download, print, or pull up training plans in class or easily make your own for specific dancers.

Each plan is easily modified, takes less than 15 minutes, and is easy to execute for any style or dance level.

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P/J/JS Jazz Week 2

CATEGORY:
LEVEL: Beginner
EXERCISES: 6
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Up Down Hover
LEVEL: Beginner
CATEGORY: Balance, Strength
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P/J/JS Jazz Week 2
LEVEL: Beginner
CATEGORY: Not Categorized
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Balance Challenge: 1
LEVEL: Beginner
CATEGORY: Balance, Strength, Warm Up
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Cat / Cow
LEVEL: Beginner
CATEGORY: Flexibility, Warm Up
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Bow Pose
LEVEL: Beginner
CATEGORY: Flexibility, Warm Up
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Dolphin Push Up
LEVEL: Intermediate
CATEGORY: Strength

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