Complete training plan videos for turns, leaps, endurance, core, ankles, balance & so much more! Filter through training plans for your Dancer’s
Members can download, print, or pull up training plans in class or easily make your own for specific dancers.
Each plan is easily modified, takes less than 15 minutes, and is easy to execute for any style or dance level.
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Is this a portion of your score sheet that needs work? Maybe you notice your dancers need help performing well from the beginning to the end of the routine? This training plan focuses on posture for improved breathing and endurance for better performance.