Exercises Training Plans Membership Sign Up About Contact Us Login Facebook Instagram Youtube Pinterest Search
Saturday Turn Technique
CATEGORY:
LEVEL: Intermediate
EXERCISES: 3

Diamond Team

  PRINT
  DOWNLOAD
Nothing here...
Try adding some exercises to your plan.
ADD EXERCISE
||
Narrow Split Lunge
LEVEL: Intermediate
CATEGORY: Balance, Power, Warm Up
||
Squat Slider
LEVEL: Intermediate
CATEGORY: Balance, Endurance, Warm Up
||
Partner Lunge and Boat
LEVEL: Intermediate
CATEGORY: Balance, Partners, Strength

NEXT LEVEL TRAINING

Learn about team training, personal training, custom training plans and virtual classes at our sister site, The Dancer Fitness Store.
Template Design Files
test test