Saturday Turn Technique

Complete training plan videos for turns, leaps, endurance, core, ankles, balance & so much more! Filter through training plans for your Dancer’s

  • Level: Beginner through Advanced
  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

Members can download, print, or pull up training plans in class or easily make your own for specific dancers.

Each plan is easily modified, takes less than 15 minutes, and is easy to execute for any style or dance level.

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Saturday Turn Technique

LEVEL: Intermediate

Diamond Team

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Try adding some exercises to your plan.
Narrow Split Lunge
LEVEL: Intermediate
CATEGORY: Balance, Power, Warm Up
Squat Slider
LEVEL: Intermediate
CATEGORY: Balance, Endurance, Warm Up
Partner Lunge and Boat
LEVEL: Intermediate
CATEGORY: Balance, Partners, Strength

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