Complete training plan videos for turns, leaps, endurance, core, ankles, balance & so much more! Filter through training plans for your Dancer’s
Members can download, print, or pull up training plans in class or easily make your own for specific dancers.
Each plan is easily modified, takes less than 15 minutes, and is easy to execute for any style or dance level.
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When you want to build a consistent training routine for your dancers, but you’re short on time, this is the plan you need. These exercises hit the whole body and they are multitaskers so you can save time doing them just once.