Complete training plan videos for turns, leaps, endurance, core, ankles, balance & so much more! Filter through training plans for your Dancer’s
Members can download, print, or pull up training plans in class or easily make your own for specific dancers.
Each plan is easily modified, takes less than 15 minutes, and is easy to execute for any style or dance level.
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You asked for it, so here it is! The warm up you wanted for your tap classes and routines. Don’t have any tappers? This warm will translate to your dancer’s other styles as it focuses on ankle, quad and hamstring strength.