testing 2
CATEGORY: Balance, Strength
LEVEL: Intermediate
EXERCISES: 6

test

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Up Down Hover
LEVEL: Beginner
CATEGORY: Balance, Strength
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Turn Technique Drill
LEVEL: Beginner
CATEGORY: Balance, Warm Up
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Balance Challenge 2
LEVEL: Beginner
CATEGORY: Strength
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Hip Flexion March
LEVEL: Intermediate
CATEGORY: Strength, Warm Up
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Pike Slide and Reach
LEVEL: Intermediate
CATEGORY: Strength
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Bosu Lunge to Passé
LEVEL: Advanced
CATEGORY: Balance, Warm Up