testing3
CATEGORY: Warm Up
LEVEL: Beginner
EXERCISES: 4
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Plank Squat Press
LEVEL: Intermediate
CATEGORY: Power, Strength
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Walking Lunge Squat Warm Up
LEVEL: Intermediate
CATEGORY: Strength, Warm Up
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testing3
LEVEL: Beginner
CATEGORY: Warm Up
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Plank Around the World
LEVEL: Intermediate
CATEGORY: Power