Turn Exercises #1

Complete training plan videos for turns, leaps, endurance, core, ankles, balance & so much more! Filter through training plans for your Dancer’s

  • Level: Beginner through Advanced
  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

Members can download, print, or pull up training plans in class or easily make your own for specific dancers.

Each plan is easily modified, takes less than 15 minutes, and is easy to execute for any style or dance level.

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Turn Exercises #1

CATEGORY:
LEVEL: Intermediate
EXERCISES: 6
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Turn Technique Drill
LEVEL: Beginner
CATEGORY: Balance, Warm Up
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Pike Slide and Reach
LEVEL: Intermediate
CATEGORY: Strength
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Banded High Relevé
LEVEL: Advanced
CATEGORY: Balance, Strength, Warm Up
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Bosu Lunge to Passé
LEVEL: Advanced
CATEGORY: Balance, Warm Up
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Plié Rond De Jambe
LEVEL: Advanced
CATEGORY: Balance, Flexibility, Warm Up
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Banded Mountain Climber
LEVEL: Intermediate
CATEGORY: Balance, Power, Strength, Warm Up

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