Turning Exercises
CATEGORY: Balance
LEVEL: Intermediate
EXERCISES: 5
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Walking Lunge Squat Warm Up
LEVEL: Intermediate
CATEGORY: Strength, Warm Up
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Deadlift Floor Tap
LEVEL: Intermediate
CATEGORY: Balance, Strength
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Relevé Tondue
LEVEL: Intermediate
CATEGORY: Balance, Warm Up
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Adductor Lift
LEVEL: Intermediate
CATEGORY: Strength
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Leg Drop For Core
LEVEL: Intermediate
CATEGORY: Balance, Strength, Warm Up