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Turns

Complete training plan videos for turns, leaps, endurance, core, ankles, balance & so much more! Filter through training plans for your Dancer’s

  • Level: Beginner through Advanced
  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

Members can download, print, or pull up training plans in class or easily make your own for specific dancers.

Each plan is easily modified, takes less than 15 minutes, and is easy to execute for any style or dance level.

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Turns

CATEGORY:
LEVEL: Intermediate
EXERCISES: 10
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Full Length Workout: The BEST Turn Warm Up!
LEVEL: Beginner
CATEGORY: Balance, Full Workout, Strength, Warm Up
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Full Length Workout: The BEST Turn Warm Up!
LEVEL: Beginner
CATEGORY: Balance, Full Workout, Strength, Warm Up
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Ankle Strength Drill
LEVEL: Intermediate
CATEGORY: Balance, Power, Strength
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Follow Along Workout: Core, Turn out and Turns!
LEVEL: Intermediate
CATEGORY: Balance, Full Workout, Power, Strength
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Follow Along Workout: Hip Strength and Better Extension
LEVEL: Intermediate
CATEGORY: Strength
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Banded Turn Out Drill
LEVEL: Beginner
CATEGORY: Strength
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Follow Along Workout: Hip and Core Strength
LEVEL: Intermediate
CATEGORY: Full Workout, Strength
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Follow Along Workout: Upper Body and Core
LEVEL: Intermediate
CATEGORY: Full Workout, Strength
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Follow along Workout: Turn Consistency
LEVEL: Intermediate
CATEGORY: Balance, Full Workout, Strength
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Follow Along Workout: Hip Strength and Flexibility
LEVEL: Beginner
CATEGORY: Flexibility, Full Workout, Strength, Warm Up

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