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Turns

Complete training plan videos for turns, leaps, endurance, core, ankles, balance & so much more! Filter through training plans for your Dancer’s

  • Level: Beginner through Advanced
  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

Members can download, print, or pull up training plans in class or easily make your own for specific dancers.

Each plan is easily modified, takes less than 15 minutes, and is easy to execute for any style or dance level.

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Turns

CATEGORY: Balance, Full Workout, Power, Strength
LEVEL: Beginner
EXERCISES: 6
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Full Length Workout: The BEST Turn Warm Up!
LEVEL: Beginner
CATEGORY: Balance, Full Workout, Strength, Warm Up
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Full Length Workout: Turn Timing and Technique
LEVEL: Intermediate
CATEGORY: Balance, Full Workout, Power, Strength, Warm Up
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Follow Along Workout: Core, Turn out and Turns!
LEVEL: Intermediate
CATEGORY: Balance, Full Workout, Power, Strength
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Follow Along Workout: Turns
LEVEL: Intermediate
CATEGORY: Full Workout, Strength, Warm Up
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Turn Technique Drill
LEVEL: Beginner
CATEGORY: Balance, Warm Up
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Turn Out Drill
LEVEL: Beginner
CATEGORY: Warm Up

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