Login

Turns

Complete training plan videos for turns, leaps, endurance, core, ankles, balance & so much more! Filter through training plans for your Dancer’s

  • Level: Beginner through Advanced
  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

Members can download, print, or pull up training plans in class or easily make your own for specific dancers.

Each plan is easily modified, takes less than 15 minutes, and is easy to execute for any style or dance level.

Not a member yet?

Turns

CATEGORY: Strength
LEVEL: Beginner
EXERCISES: 3
Nothing here...
Try adding some exercises to your plan.
ADD EXERCISE
||
Passé Extend
LEVEL: Beginner
CATEGORY: Balance, Strength, Warm Up
||
Turns
LEVEL: Beginner
CATEGORY: Strength
||
Boat Pose
LEVEL: Intermediate
CATEGORY: Balance, Strength, Warm Up

Pin It on Pinterest