Turns

Complete training plan videos for turns, leaps, endurance, core, ankles, balance & so much more! Filter through training plans for your Dancer’s

  • Level: Beginner through Advanced
  • Goals: Endurance, Strength, Flexibility, Balance
  • Desired Skills: Turns, Leaps, Kicks, Acro Tricks

Members can download, print, or pull up training plans in class or easily make your own for specific dancers.

Each plan is easily modified, takes less than 15 minutes, and is easy to execute for any style or dance level.

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Turns

CATEGORY: Balance
LEVEL: Beginner
EXERCISES: 15

Balance turns

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Turn Consistency Drill
LEVEL: Intermediate
CATEGORY: Balance, Strength
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Turn Consistency Drill
LEVEL: Intermediate
CATEGORY: Balance, Strength
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Lower Body Stability Drill
LEVEL: Beginner
CATEGORY: Balance, Strength
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Weighted Criss-Cross Boat
LEVEL: Advanced
CATEGORY: Balance, Strength
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Balance Challenge 4
LEVEL: Intermediate
CATEGORY: Balance, Strength
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Single Leg Stability
LEVEL: Intermediate
CATEGORY: Balance, Strength
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On Demand Workout: Turn Timing and Technique
LEVEL: Intermediate
CATEGORY: Balance, On Demand Workout, Power, Strength, Warm Up
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Combo – Balance and Ankles
LEVEL: Beginner
CATEGORY: Balance, Strength, Warm Up
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Balance Challenge 3
LEVEL: Advanced
CATEGORY: Balance, Strength, Warm Up
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Ankle Strength Drill
LEVEL: Intermediate
CATEGORY: Balance, Power, Strength
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On Demand Workout: Core, Turn out and Turns!
LEVEL: Intermediate
CATEGORY: Balance, On Demand Workout, Power, Strength
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On Demand Workout: Turn Consistency
LEVEL: Intermediate
CATEGORY: Balance, On Demand Workout, Strength
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On Demand Workout: Higher Relevé and Better Balance – stop dropping heels!
LEVEL: Beginner
CATEGORY: Balance, On Demand Workout
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Balance Challenge: 1
LEVEL: Beginner
CATEGORY: Balance, Strength, Warm Up
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Turn Technique Drill
LEVEL: Beginner
CATEGORY: Balance, Warm Up

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