Warrior Pride Summer Training Plan
Complete training plan videos for turns, leaps, endurance, core, ankles, balance & so much more! Filter through training plans for your Dancer’s
- Level: Beginner through Advanced
- Goals: Endurance, Strength, Flexibility, Balance
- Desired Skills: Turns, Leaps, Kicks, Acro Tricks
Members can download, print, or pull up training plans in class or easily make your own for specific dancers.
Each plan is easily modified, takes less than 15 minutes, and is easy to execute for any style or dance level.
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Warrior Pride Summer Training Plan
CATEGORY:
LEVEL: Intermediate
EXERCISES: 7
The following exercises are approved towards summer dance hours. These exercises focus on powerful jumps and a strong core to support turns, leaps, and powerful movement.
