Team Nutrition Workshop

$200.00

SKU: INTERNAL_SKU_ID:1 Categories: ,

Description

What you’ll learn and be able to share with your dancers:

  • How to fuel their bodies for practice and competitions
  • What to eat before and after physical activity
  • Nutrition Basics: How to eat a balanced diet of whole foods
  • The best foods for energy, building muscle and overall health
  • How to respect their bodies as an athletic instrument

You’ll also be equipped with resources to answer questions from your dancers regarding:

  • Basic nutrition and making healthy choices
  • Body Image
  • ​Self esteem

Classes are One (1) hour in duration.

-PLEASE EMAIL KATIE@DANCER-FITNESS.COM TO SCHEDULE AND PURCHASE –

Reviews

There are no reviews yet.

Be the first to review “Team Nutrition Workshop”

Your email address will not be published.

Pin It on Pinterest